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Plantar Fasciitis Exercise Kit Fastitech®

Plantar Fasciitis Exercises

€34.95
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Plantar Fasciitis Exercise Kit Fastitech® 

The Plantar Fasciitis Exercise Kit (Ref. FP03) is a practical solution for those looking to relieve pain and tension in the plantar fascia. This kit includes a foam roller and an elastic band, providing a complete treatment to help with plantar fasciitis recovery in an effective and comfortable way. With this kit, you can perform at-home exercises for myofascial release and plantar fascia stretching. Click here to see how to perform the exercises for plantar fasciitis.

Features

Foam Roller:

  • ▪ Massage Effect: The massage roller stimulates plantar fascia relaxation, helping to release accumulated tension.
  • ▪ Biocompatible Silicone Material: Safe for the skin, washable, and free from allergens and biocides.
  • ▪ Cryotherapy Treatment: Can be placed in the freezer for 90 minutes, providing a therapeutic cooling effect that helps relieve pain and reduce inflammation.
  • ▪ Incorporates Relief Points: The roller’s design allows for an effective massage on specific plantar fascia relief points.
  • ▪ Size: 36cm x 13cm

Elastic Band:

  • ▪ Plantar Fascia Dorsiflexion: The elastic band assists in dorsiflexion, helping to relax not only the ▪ plantar fascia but also the posterior leg and thigh muscles.
  • ▪ Breathable and Soft Fabric: Made from a comfortable material that allows the skin to breathe during use.
  • ▪ Adjustable Elasticity: Features a wide and adjustable design, adapting to different sizes and ensuring comfort during exercises.
  • ▪ Size: 100cm x 13cm

Indications:

  • ▪ Relieves pain and tension caused by plantar fasciitis.
  • ▪ Encourages plantar fascia relaxation through the massage effect of the roller.
  • ▪ Helps stretch and relax the plantar fascia and the posterior leg and thigh muscles.
  • ▪ A complementary treatment for plantar fasciitis, which can be combined with cryotherapy to reduce inflammation.
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