How to Treat Nail Fungus Safely and Effectively

What Is Nail Fungus?

Nail fungus, also known as onychomycosis, is an infection caused by dermatophytes, yeasts, and molds. These microorganisms feed on keratin found in the nails, causing visible changes such as discoloration, thickening, and brittleness.

Although it can affect both fingernails and toenails, it is more common in the feet due to the warm and humid environment created by wearing closed shoes for long periods.

What Are the Most Common Causes?

The main factors that contribute to the development of nail fungus include:

• Constant exposure to moisture (pools, public showers, tight footwear);
  
• Excessive foot sweating;
  
• Poor foot hygiene;
  
• Inappropriate or non-breathable shoes;
  
• Injuries to the nails or surrounding skin;
  
• Weakened immune systems;
  
• Diabetes or poor circulation.

What Are the Symptoms?

Early symptoms of nail fungus may go unnoticed but become more obvious over time:

• Yellowish, whitish, or brownish discoloration of the nail;
  
• Brittle or thickened nails;
  
• Unpleasant odor;
  
• Pain or discomfort when wearing shoes;
  
• Nail detachment from the nail bed in more severe cases.
  

Early detection is key to making treatment easier and preventing the spread to other nails.

How to Treat Toenail Fungus?

Treatment depends on the severity of the infection and may include:

1. Antifungal Creams and Gels

Topical products like Fungoderma foot cream help eliminate fungus and regenerate the skin. This cream is ideal for daily use on infected or at-risk nails.
You can also use cannabidiol foot gel, which soothes the skin, reduces inflammation, and combats microorganisms thanks to its natural properties.

2. Rigorous Hygiene

Cleaning the feet with products like shower foot brush is essential to keep the skin clean and fungus-free.

3. Oral Treatment

In more severe cases, antifungal oral medications prescribed by a doctor may be necessary. These act systemically but require monitoring due to potential side effects.

4. Home Remedies (With Caution)

Baking soda has been studied for its antifungal properties. However, it should only be used as a complementary measure and never replace clinical treatment.
Note: Always consult a healthcare professional before starting any home or over-the-counter treatment to ensure proper diagnosis and care.

How to Get Rid of Nail Fungus Quickly?

Eliminating nail fungus quickly requires consistency and discipline. Some helpful tips include:

• Apply topical treatment 1 to 2 times daily for several weeks or months, as directed;
  
• Always wear clean socks and avoid walking barefoot in public spaces;
  
• Avoid sharing manicure or pedicure tools;
  
• Wash and dry your feet thoroughly, especially between the toes.

How to Treat Nail Fungus at Home?

While home treatment should ideally be guided by a professional, these practices can help:

• Soak feet in warm water with vinegar or baking soda;
  
• Dry feet and nails thoroughly after bathing;
  
• Apply antifungal creams like Fungoderma;
  
• Avoid cutting cuticles, which serve as a natural protective barrier.

How to Prevent Nail Fungus?

Prevention is key to avoiding recurring infections:

• Keep feet clean and dry;
  
• Choose breathable shoes and avoid wearing the same pair two days in a row;
  
• Wear flip-flops in locker rooms, pools, or saunas;
  
• Trim nails regularly with personal tools;
  
• Disinfect clippers and scissors after use;
  
• Use preventive antifungal creams or sprays.

A study by the American Academy of Dermatology highlights that good hygiene habits can reduce fungal infection risk by up to 70%.

How to Tell Nail Fungus Apart from Other Nail Problems?

It’s important not to confuse nail fungus with other nail conditions, such as ingrown nails, nail psoriasis, or trauma caused by tight shoes.
Although these issues can also alter the nail’s color or texture, they require completely different treatments.
Unlike inflammatory diseases or injuries, onychomycosis is a fungal infection and must be treated with targeted antifungal care to prevent spreading and reinfection.
This highlights the importance of getting an accurate diagnosis before starting any treatment.

What If the Nail Fungus Returns?

Recurrence is common, especially when preventive care is not maintained. Even after visible symptoms disappear, it is crucial to continue good hygiene habits and protect the feet.
It is also recommended to continue applying antifungal creams for a few weeks after apparent healing to prevent relapse.
Products like Fungoderma foot cream and cannabidiol foot gel help keep the area hydrated, protected, and fungus-free.

The Importance of Hygiene in Controlling Nail Fungus

Hygiene is the first line of defense against nail fungus. Washing your feet daily with a suitable product like the foot wash from Loja Ortopédica helps eliminate dirt, sweat, and microorganisms.
When drying your feet, special attention should be given between the toes—an area prone to moisture and, therefore, fungus development.
A helpful tip is to use a hairdryer on a warm setting to ensure that the area between the toes is completely dry, eliminating the damp environment where fungus thrives.

Additionally, change your socks daily, avoid wearing wet shoes, and opt for breathable materials.
These simple steps can make a huge difference in preventing and controlling nail fungus.

When Should You Seek Medical Help?

If symptoms persist for more than two weeks, if the nail begins to detach, or if you experience intense pain, it’s advisable to see a dermatologist or podiatrist.
Early diagnosis is crucial to prevent complications.

Conclusion

Toenail fungus is common, but with proper care, it can be treated effectively and prevented from recurring.
Maintaining strict hygiene, using the right antifungal products, and acting at the first signs are essential to protecting your foot health.

At Loja Ortopédica, you’ll find a range of high-quality products designed to care for your feet safely and effectively, such as Fungoderma foot cream, cannabidiol foot gel, and foot wash.
Invest in your health and well-being. Take care of your feet daily!