Liposuction: Types, Benefits and Post-Operative Care

What is Liposuction?

Liposuction is a surgical procedure used to remove localized fat from specific areas of the body, such as the abdomen, flanks, thighs, back and arms. Unlike traditional weight loss, this technique does not aim to reduce weight, but rather to sculpt body contours and enhance silhouette.

It is performed under local or general anesthesia, depending on the extent of the area to be treated. Small cannulas are inserted under the skin to suction excess fat tissue, reshaping the treated area.

According to the International Society of Aesthetic Plastic Surgery, liposuction is among the top five most-performed procedures worldwide for both women and men.

Types of Liposuction

There are different liposuction techniques, which vary according to the method used to liquefy the fat:

Traditional Liposuction

This is the most common technique, in which fat is mechanically aspirated after infiltration of an anesthetic solution. It is ideal for larger areas or those with significant fat volume.

Ultrasound-Assisted Liposuction (VASER)

This method uses ultrasound waves to break down fat before removal, reducing tissue trauma and easing recovery.

Laser Liposuction

Uses laser energy to melt the fat, and is also effective in stimulating collagen production, promoting firmer skin.

Non-Invasive Liposuction

Non-invasive liposuction is recommended for those looking to reduce localized fat without surgery. Techniques such as cryolipolysis (fat freezing) or radiofrequency are used to gradually destroy fat cells. While they don’t replace surgery, they offer satisfactory results in mild cases.

Liposuction in Men and Women

Although liposuction is often associated with women, more and more men are turning to the procedure to eliminate fat in the abdominal area, flanks and chest.

Benefits of Liposuction

Key benefits of the procedure include:

• Immediate reduction of localized fat;
  
• Improved body contour;
  
• Boosted self-esteem and confidence;
  
• Long-lasting results when combined with a healthy lifestyle.

How Much Does Liposuction Cost?

The cost of liposuction can vary significantly depending on the clinic, geographic location and the technique used. In Portugal, average prices range from €2,000 to €5,000, with higher prices for laser or VASER liposuction.

It’s also important to consider post-operative costs, including compression garments, compression pads and lymphatic drainage sessions.

Essential Post-Operative Care

The post-operative phase is crucial to the success of liposuction. Recovery involves moderate pain, swelling and bruising during the first few weeks. Strict adherence to medical instructions is essential to avoid complications and ensure satisfactory results.

The Essential Role of Post-Surgical Compression Garments

Wearing compression garments is mandatory after surgery. The post-surgical liposuction garment – Ref. 3007 VOE and the post-surgery bodysuit for men – Ref. 5006 VOE provide uniform compression, reduce swelling, improve lymphatic circulation and aid in tissue healing.

Additionally, they prevent fluid displacement and contribute to a more harmonious body contour. The garment should be worn for several weeks, removing it only for bathing.

The Importance of Compression Pads

The Bliss 8-shaped lateral compression pads are another essential element. Placed under the garment, they help evenly distribute pressure, reduce the formation of fibrosis and facilitate lymphatic drainage, especially in the abdominal area.

These pads are made from anatomical materials that adapt to the body, providing additional comfort throughout the day.

Other Recommendations

• Undergo manual lymphatic drainage sessions with a qualified professional;
  
• Avoid physical effort for the first 3 to 4 weeks;
  
• Maintain a balanced diet and stay hydrated;
  
• Sleep on your back with your torso slightly elevated;
  
• Avoid sun exposure on treated areas during the first few months.

Risks and Side Effects

Although liposuction is considered safe when performed by qualified professionals, there are risks such as:

• Infections;
  
• Asymmetries;
  
• Prolonged bruising;
  
• Seromas (fluid accumulation);
  
• Skin irregularities.

Liposuction: Results and Expectations

Liposuction results begin to appear after swelling reduces, usually 4 to 6 weeks post-surgery. However, the final result may take up to 6 months.

It is vital for patients to have realistic expectations and understand that the procedure is not a substitute for physical exercise or a balanced diet.

Medical Follow-Up and Emotional Support

In addition to physical care, ongoing medical follow-up is essential after liposuction. Follow-up appointments allow the surgeon to monitor healing, assess potential complications, and adjust the recovery plan as needed. Ignoring this stage may compromise results and pose health risks.

Beyond the physical aspect, emotional support is also important. Some individuals have unrealistic expectations about immediate body transformation, which can lead to frustration. Liposuction can be an important step toward improving self-esteem but should be seen as part of a broader process of caring for one’s body and health.

Psychological counseling, when necessary, helps maintain a healthy relationship with body image and deal with the emotional impact of physical changes. Balance between body and mind is essential to ensure that physical results lead to genuine well-being.

Conclusion

Liposuction is a safe and effective technique for those looking to reshape their body and eliminate localized fat quickly. However, the success of the procedure depends as much on the surgery itself as on the post-operative care.

Take care of your body responsibly and choose high-quality products for an effective and comfortable recovery.