Anna Julia, autor em Blog Loja Ortopédica Oficial

18 Mar How to practise cognitive stimulation for older adults at home

Posted at 09:00h in Elderly, Physical Activity, Sem categoria by Anna Julia 0 Comments

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Would you like to help maintain an older person’s memory and attention without leaving home? Cognitive stimulation for older adults has proven benefits. Below, we present a summary of the evidence, realistic expectations regarding the size and duration of the results, and a practical programme...

21 Jan How to Relieve Sacroiliac Pain: Causes, Symptoms and Strategies

Posted at 09:00h in Lumbar Belt, Sem categoria by Anna Julia 0 Comments

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Pain in the sacroiliac joint is one of the most common musculoskeletal complaints in adults, especially in sedentary people, women during pregnancy and individuals with overload in the lower back region. Many people want to know how to relieve sacroiliac pain safely and effectively, and...