What is Knee Osteoarthritis? Knee osteoarthritis, also known as gonarthrosis, is a degenerative disease that affects the cartilage in the knee joint. This cartilage, which acts as a cushion between the bones, wears down over time, causing bone friction, inflammation, pain, and stiffness. The word gonarthrosis...
Breaking a toe is more common than you might think. Although often ignored or treated as a minor issue, a fractured toe can lead to complications such as chronic pain or mobility difficulties if not properly treated. This article will help you identify the signs...
A walking stick is often seen as an accessory associated with aging or physical limitations. However, its use goes far beyond that. This mobility aid can be a powerful ally, providing safety, stability, and confidence, regardless of age or physical condition. In this article, we will...
A sarcopenia é uma condição muitas vezes ignorada, mas que afeta a qualidade de vida de milhões de pessoas à medida que envelhecem. Caracteriza-se pela perda progressiva de massa muscular, força e funcionalidade, o que aumenta significativamente o risco de quedas, fraturas e outras complicações....
